About Inner Discovery

Our Goal

...is to empower our clients to achieve optimal mental health and overall wellness by combining evidence-based practices with complementary and alternative therapies, creating personalized treatment plans, which may include psychotherapy, medication management, mindfulness practices, nutrition counseling, exercise, relaxation techniques, and other therapies. We strive to foster a safe and therapeutic environment where individuals can embark on a transformative journey toward healing, growth, and a balanced life.

Conditions We Treat

• Attention-Deficit/Hyperactivity Disorder (ADHD) 
• Developmental Disorders & Autism Spectrum Disorder 
• Post-Traumatic Stress Disorder
• Sleep Disorders & Insomnia 
• Anxiety and Panic Disorders

• Depression
• Mood Disorders
• Personality Disorders
• Bipolar Disorder
• Eating Disorders

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Our Team

Carolina Kaack

APRN, MSN, FNP-BC, PMHNP-BC
Psychiatric & Family Nurse Practitioner

Carolina is a Family and Psychiatric Mental Health Nurse Practitioner with dual-board certification and over 14 years of experience in the healthcare field. She is highly compassionate and culturally sensitive in providing mental health care to her clients. Carolina strongly believes in establishing a trustworthy therapeutic relationship with her clients. She keeps herself updated with the latest research and evidence-based practices and uses an integrative approach to customize treatment plans according to each individual's needs. Her ultimate aim is to encourage her clients to attain holistic well-being.

Gaby Bernal

Gaby Bernal is the Administrative Coordinator at InnerDiscovery. She holds dual bachelor's degrees in Psychology and Speech Pathology, providing her with a comprehensive understanding of mental health and communication disorders. With extensive experience as a VPK teacher, Gaby has a strong background in early childhood education, focusing on the development and well-being of young children. She is currently furthering her expertise by pursuing a graduate degree in Speech Pathology. At InnerDiscovery, Gaby's goal is to assist clients in their journey towards improved mental health and well-being, ensuring they receive the support and resources they need.

Our Services

PSYCHIATRIC EVALUATION

A psychiatric evaluation is necessary to understand and treat mental health concerns. We gather medical and psychiatric history, consider social and environmental factors, and involve family members to develop a personalized treatment plan. Our approach is collaborative and encourages client participation. The goals are accurate diagnosis, individualized treatment, and appropriate recommendations.

MEDICATION MANAGEMENT

We specialize in prescribing and monitoring psychiatric medication. Careful consideration is given to the client’s diagnosis, symptoms, medical history, current medications, and affordability. Regular follow-up appointments are necessary to evaluate effectiveness, side effects, and adjust treatment goals. Open communication is encouraged to discuss concerns and necessary modifications.

PERSONALIZED TREATMENT

Every person is unique and effective treatment must consider their history, preferences, cultural background, and specific challenges. We work with our clients to create personalized treatment plans considering their strengths, needs, and goals. Our approach incorporates therapeutic techniques, medication management, lifestyle changes, and other interventions to help individuals actively participate in their journey toward healing.

PSYCHOEDUCATION

We provide mental health information, treatments, stress management techniques, medication education, and self-care approaches to help our clients actively participate in their journey toward recovery. Our psychoeducation helps clients understand their mental health issues, develop coping mechanisms, and make informed choices for overall well-being.

VIRTUAL SESSIONS

Our mental health care services are convenient and accessible through secure and confidential video conference platforms. With telepsychiatry, clients can receive services from any location with internet access. This allows for flexible appointment scheduling, ensures privacy and confidentiality, and expands access to mental health services.

BILINGUAL SERVICES

We offer services in both English and Spanish to ensure effective communication and understanding with clients from diverse backgrounds. At Inner Discovery, we provide inclusive, culturally sensitive, and non-judgmental care. We embrace and respect our clients' unique cultural backgrounds, beliefs, values, and needs.

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"Carolina provides a safe and holistic approach to help with your healing journey. I have felt at ease knowing that any concerns with my medication are addressed, which puts me at ease. I have been able to build trust with Carolina to ensure that I am receiving the proper treatment. I am extremely grateful that I am not alone and have the support I need to be the best version of myself."

Alyssa

We Accept Most Major Insurances

*Self-pay rates are available.

CONTACT INFO

Phone:
754-333-1765
Fax:
954-405-8692

Email:
[email protected]

OFFICE HOURS

Days:
Monday - Friday
Hours:
9:00 am - 5:00 pm

If you or someone you know is experiencing an emergency or crisis, call 988 (the Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room.
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